What Are Multivitamins and How Do They Work in the Body

What Are Multivitamins and How Do They Work in the Body

Multivitamins are dietary supplements that combine essential vitamins and minerals into a single daily dose to fill the nutritional gaps your regular diet leaves behind. They work by supplying micronutrients your body uses to produce energy, strengthen immunity, build bones, and carry out hundreds of chemical reactions that keep you functioning every day. If your […]